Sunday, October 20, 2013

Velvety Butternut Squash

Velvety Butternut Squash
This is the third of a handful of Thanksgiving recipes I’m posting this week. If you missed the others, check out Paleo Pumpkin Gingerbread Cake with Maple-Vanilla Frosting and Cranberry Waldorf Salad.

I’m delighted to share this recipe because it’s one of the new ones I created for my cookbook Well Fed: Paleo Recipes for People Who Love To Eat. This is the page from the cookbook; pretty cute, right?!

And here’s another sneak peek for you! This is the complete recipe from the cookbook… Happy (almost) Thanksgiving!

by Melissa

The word “casserole” is so unassuming, so indicative of “stuff from cans,” it hardly seems appropriate for this dish. An almost confection made of pillows and clouds and whispers, it starts as a purée that, while not bad on its own, is still just squash. But lovingly stir in a touch of coconut milk, Ras el Hanout, and an egg, and what you remove from the oven a short time later is smooth, spicy-sweet, and so far beyond a casserole, it deserves a new name.
Prep 5 minutes / Roast 50 minutes / Bake 30 minutes
Serves 4
Ingredients:
2 1/2 pounds butternut squash
2 tablespoons water
1 head garlic
1 tablespoon coconut oil
2 tablespoons coconut milk
1/4 teaspoon salt
2 teaspoons Ras el Hanout
1 large egg
1/4 cup pecan halves, chopped (reserve a few unchopped for garnish)
Directions:
1. Preheat the oven to 350 F. Cover a baking sheet with parchment paper. Cut the squash in half lengthwise and remove the seeds. Place cut-side down on the baking sheet and sprinkle 2 tablespoons of water onto the paper around the squash.
2. Peel the loose, papery skin off the garlic, and wrap it in a piece of aluminum foil. Put the baking sheet of squash and the foil packet of garlic in the oven. Bake 40 to 50 minutes, until the squash is tender. Set both aside until they’re cool enough to handle, about 20 minutes.
3. Increase the oven temperature to 400 F.
4. When the squash is cool, use a spoon to scoop the flesh into the bowl of a food processor. Separate the garlic cloves and squeeze the roasted pulp into the bowl with the squash. Process the mixture to a smooth puree, then add the coconut oil, coconut milk, salt, and Ras el Hanout. Taste and adjust seasonings.
5. Beat the egg in a small bowl. Scrape the purée into a large mixing bowl and stir in the beaten egg with a wooden spoon until combined.
6. Grease the inside of a 3-cup casserole dish or individual ramekins with a little coconut oil, then add the squash purée. Top with chopped pecans and bake in the 400 F oven for 25-30 minutes, until the edges are a little bubbly and the top is golden brown.

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