Wednesday, October 16, 2013

Smoky Burgers with Pineapple Teriyaki Sauce

Smokey Burgers with Pineapple Teriyaki Sauce – Practical Paleo Review
 
20120718 SmokeyBurgers052 Practical Paleo   Smoky Burgers with Pineapple Teriyaki Sauce
 

Prep time

Cook time

Total time

 

Serves: 2

Ingredients
BURGERS:
  • 2 pounds grassfed ground beef
  • 1 tablespoon chipotle powder
  • 1 tablespoon smoked paprika
  • 1 tablespoon onion powder
  • 1/2 tablespoon cinnamon
  • 1 tablespoon sea salt
  • 1/2 tablespoon black pepper
FOR SAUCE:
  • 1/2 cup water
  • 1 cup chopped pineapple
  • 1 tablespoon coconut aminos
  • 1 tablespoon sesame oil
  • 1 tablespoon sesame seeds to garnish
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon garlic powder

Instructions
BURGERS
  1. Let your meat come to room temperature and then mix your ground beef with all of the above smoky spice blend
  2. Go preheat your grill to medium heat
  3. Form your meat into 8 equal size patties and set on a plate while your grill comes to temperature
  4. Once warm, place your burgers on the grill and cook ~6 minutes per side or until you reach the level of doneness you desire. 6 minutes at 400 Degrees got me medium rare
  5. Once done let them rest for at least 10 minutes before serving and garnish with the sauce below
SAUCE
  1. In a small sauce pan, combine all of your ingredients except the sesame oil and simmer over medium heat for about 10-15 minutes or until most of the water has cooked off
  2. Place the cooked pineapple in a blender and blend until smooth
  3. Add your sesame oil and blend until well incorporated and then use as a sauce for your burgers
 
Notes
You can cut this recipe in half by using 1lb ground beef and cutting all the spices in half
 
(Reviews:
 
 I love them. Just slightly too salty for me, but I should have listened to my gut when I saw the 1Tbs of salt. Will pair it with some avocado for the remainder of the patties though and that should do the trick to tame the salt. Time to go buy Practical Paleo :)   )


 
 

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