Tuesday, October 22, 2013

Pizza

http://blog.stuffimakemyhusband.com/p/the-great-pizza-experiment.html
found in the comments section

I made a killer dairy free pizza tonight. It went a little like this:

1 1/2 c frozen spinach steamed and drained well
1/4 cup egg whites
1 1/2 tsp chopped garlic
1 T coconut flour
Salt and pepper to taste
1 t coconut oil
All baked up on a greased cookie sheet until firm in a 350 degree oven. It needs to cool on a wire rack until it's room temperature. It was delicious and I piled it high with low carb tomato sauce, chicken, sundried tomatoes, mushrooms, olives and broccoli. AMAZING. For the peeps who can't do dairy, this is a good option.

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