(Will try at some point, as I am not following Whole30 as closely. It has more nuts than recommended. And I don't know where nutritional yeast is on the no-no list but I like it!
Prep time:
Cook time:
Total time:
Serves: 4
- 1 large spaghetti squash
- 1 c + 2 T raw cashews
- ¾ c vegetable broth
- 3 garlic cloves
- 2 T apple cider vinegar
- ¾ c nutritional yeast
- 1½ T Dijon mustard
- ½ t onion powder
- salt and pepper to taste
Instructions
- Bake the spaghetti squash at 400 degrees for 1 hour. Split in half and scoop out the flesh with a fork into a large bowl and discard the seeds.
- Place the cashews in a food processor and pulse until fine.
- Add the remaining ingredients and pulse to combine.
- Scrape down the sides and continue to pulse until the sauce is gooey and smooth.
- Add the sauce to the spaghetti squash and toss to coat.
- Transfer to a baking dish and bake, covered, at 350 degrees for 30-40 minutes, until heated through. This dish can be made ahead without baking and baked just before serving.
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