Tuesday, October 15, 2013

Arroz Con Pollo

 from: http://earthenergyyoga.com/cauliflower-spanish-rice-chicken-arroz-con-pollo/

Summary: An almost traditional Spanish dish :)

Ingredients

  • 1.5 – 2 lbs chicken breast or thighs, cut into bite sized pieces
  • salt & pepper
  • paprika
  • 1/2 cup chicken stock (preferably homemade)
  • 1/4 – 1/2 tsp saffron threads (don't have it)
  • 1 onion, diced
  • 1 jalapeño, diced
  • 1/2 red bell pepper, diced
  • 1/2 green bell pepper, diced
  • 1 bay leaf
  • 3 cloves garlic, minced
  • 1 14.5 oz can diced tomatoes
  • 1 teaspoon cumin
  • 2 teaspoons sea salt
  • 1 head cauliflower, grated into rice

Instructions

  • Begin heating the chicken stock on medium low heat and add saffron threads. Steep for at least 30 minutes (the longer the better).
  • Season the chicken with the salt, pepper, and paprika.
  • In a deep sauté pan, heat your preferred cooking fat and brown the chicken for 5-7 minutes on medium heat.
  • Add the onions, peppers, jalapeño, garlic and bay leaf and sauté until soft, about 5 minutes.
  • Add the can of tomatoes, saffron stock, cumin, salt and cauliflower.
  • Cover and simmer 10-12 minutes until the chicken and cauliflower is cooked through.

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